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healthy, fresh, affordable frozen meals

it's simple:  

We create menus focused on using local and seasonal ingredients. Order your meals online, calling 778-882-7214, or in person at the shop.  Pick up anytime, Monday thru Thursday 9:00-5:00, Friday 10:00-6:00 or have your meals delivered early Friday morning.  Stock your freezer with best quality and healthy meal choices, for busy nights, or every night.  

Detailed cooking, and if necessary defrosting instructions are provided on each package.  Then simply enjoy an easy gourmet meal at home prepared with care by chefs.   All at a fraction of the price of eating in a restaurant.